Identify self-care strategies that foster resilience | TRA-5400 v1: Strengthening Resilience Among Learners and Educational Professionals | Northcentral University
Consider and describe the relationship of self-care to resilience with various exmples strategies for self-care. Keep in mind four quadrants to include mind, body, heart, and soul. Then consider at least two instructional strategies that an educator could use for self-care. Then reflect on your strengths and opportunities for improving self-care. Maintain a strengths-based perspective is key; then consider what you already do well […]